Year ✋as a high school basketball coach, but my first year with a full coaching staff. I’ve never really had brothers or strong male figures in my life, but this group has been everything I didn’t know I needed.
Grateful for my guys they’ve made me feel comfortable, and learning a lot from them but most importantly helped me open up, learn to take a joke (even if y’all wild sometimes). The bond we’ve built is unshakable—we locked in forever.
The future of Montbello High School basketball is brighter and God willing can keep building together! 🏀💪
#MontbelloHoops #Year5 #Brotherhood #LockedIn #Grateful #BasketballFamily #bellside
This basketball season has been tough but I remember this scripture:
“And we know that in all things God works for the good of those who love him…” – Romans 8:28
S/N
Thank you, @coachjlew for being a mentor and a true role model. Please know we’re in this together! 🏀
#Purpose #Romans828 #CoachingJourney #Mentorship #bellos
Another Full Body Friday in the books! 💪
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This routine can be adjusted based on your goals. If you’re looking for more strength gains, consider increasing the weight and reducing the reps. If endurance is your goal, lower the weights and increase the reps.
#FullBodyFridays #FitnessChallenge #NewSetups #FitLife #StrongerTogether #NoDaysOff #FridayVibes
Questioning life decisions and reflecting on my future. One thing I’m certain about: working out will always be a part of my life. Also want to focus on building a community because I know we are not created to be alone. Special shoutout to everyone I’ve been spending time with lately, know that I’m grateful for your time and presence. 🙏
Full Body Friday workout:
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This routine targets full-body strength, power, and stability, perfect for a well-rounded workout.
Med Ball Squat Throws
Shoulder Lifts (front/lateral)
RDL
Core (banded rotation)
4x12-7 reps• rest as needed
#fullbodyfriday #knowyourpower #grindtogether #trusttheprocess
