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KNOW YOUR POWER • TRAINING

TAKE YOUR POTENTIAL TO THE NEXT LEVEL

Unlock your potential with customized training that enhances your physical and mental capabilities. As your personal trainer, I will guide you through tailored workouts that challenge you and help you overcome mental barriers. Together, we will build resilience, boost performance, and achieve your goals. This is your chance to KNOW YOUR POWER and elevate your fitness journey.

To get started with KNOW YOUR POWER TRAINING:

Fitness Assessment: Begin your journey with a comprehensive fitness assessment that will help identify your unique personal fitness goals and baseline capabilities. This assessment serves as the essential foundation for creating a customized plan that works specifically for you, ensuring that your individual needs are prioritized.

Session Details: Each training session lasts approximately 45 minutes. To achieve optimal results and significant progress, we highly recommend a commitment of at least 3 months. You have the flexibility to schedule sessions two times per week, with each one specifically tailored to meet your individual needs, preferences, and fitness aspirations.

Pricing: The cost for a package of 8 sessions is $400. If you choose to pay for 3 months upfront, you will receive a generous 20% discount on your total cost, making it even more accessible and easier to commit to your fitness journey with us.

Policies: Please be aware that cancellations made within 24 hours will be counted as a paid session, so we encourage proper planning. Rescheduling must be completed within the same week; however, this rescheduling is not guaranteed. It is important to attend all scheduled sessions to ensure consistent progress and improvement along your fitness path.

To book your personal training sessions, simply contact us with your preferred days and times, and we will gladly assist you in getting started on this transformative journey. Invest in your health and fitness with KNOW YOUR POWER TRAINING, where your goals are always our top priority.